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Afternoon Lessons

LO- I know how to make healthy lifestyle choices.

 

Share the powerpoint presentation Healthy Eating and living. Discuss the importance of a balanced diet and that it is important to eat a mixture of food from the 5 food groups.

As a class design a balanced food plate. Choose a food from each of the food groups.

 

Activity –

Purple and Blue – Children to design a balanced meal. Write sentences what you should eat and not eat too much of.

For example – You should eat plenty of fruit and vegetables because it is healthy. You should not eat lots of chocolate.

Green - – Children to design a balanced meal. Children to label their food.

Red /Yellow - Children to design a balanced meal – Can they label the food they have drawn.

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