LO- I know how to make healthy lifestyle choices.
Share the powerpoint presentation Healthy Eating and living. Discuss the importance of a balanced diet and that it is important to eat a mixture of food from the 5 food groups.
As a class design a balanced food plate. Choose a food from each of the food groups.
Purple and Blue – Children to design a balanced meal. Write sentences what you should eat and not eat too much of.
For example – You should eat plenty of fruit and vegetables because it is healthy. You should not eat lots of chocolate.
Green - – Children to design a balanced meal. Children to label their food.
Red /Yellow - Children to design a balanced meal – Can they label the food they have drawn.